A 2-minute burnout type quiz
This is a 2-minute burnout type quiz for reflection. It uses four patterns from my work: the Over-Protector, the Driver, the Avoider, and the Seeker. It is not a diagnosis, and it is not a research study.
If you have been asking what type of burnout you have, these seven questions are a place to look. About 2 minutes. There are no right or wrong answers.
This is for self-reflection. It is not a diagnosis or medical advice.
Pick the answer that feels closest, even if it is not perfect. At the end you will see your pattern on this page.
This burnout type quiz points to one of four patterns from my work: the Over-Protector, the Driver, the Avoider, or the Seeker. You will see the pattern that showed up most in your answers. It is a reflection, not a label a doctor would use.
No. It is a burnout type quiz for reflection. It is based on four patterns I use in my work. It is not a diagnosis, and it is not a research study.
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